About
This course introduces the foundational principles of sound healing and its practical application in daily life. You will learn about the physics of sound, including frequency and resonance, and how these elements interact with the human body. The curriculum covers various instruments such as singing bowls, tuning forks, and gongs, providing techniques for their use in meditation and stress reduction. By the end of this program, you will understand how to create a supportive environment for sound-based wellness and how to integrate these tools into a consistent personal practice. The course focuses on practical, grounded methods for immediate use.